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Maintaining a healthy romantic relationship requires work. Like in-person relationship counseling, online help for couples comes in a variety of forms, including couples and marriage therapy, premarital counseling, and relationship coaching. To help couples find the best approach for them, we evaluated several platforms that provide counseling geared specifically towards couples and relationships. By analyzing the features that are most important to clients seeking these services, we arrived at our list of the best online relationship counseling services of We may receive commission if you decide to use counseling services through BetterHelp or other resources on our website.

Our Relationship offers a psychologist-developed, research-backed program deed to help individuals, opposite-gender, and same-gender couples learn the skills they need to have healthy, fulfilling relationships. Growing Self Counseling and Coaching offers multiple types of relationship therapy. For engaged couples, the service offers both private premarital counseling sessions and a guided assessment and learning program. Sometimes building a healthier relationship means focusing on yourself. BetterHelp offers individual counseling to help clients gain new skills and insights that they can apply to their relationships.

For couples who are unsure about relationship therapy, Couples Learn provides a free consultation to help them assess their needs, and determine whether online relationship therapy is right for them.

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Relationship challenges can affect all couples, regardless of ethnicity, nationality, and language. With Talkspace, clients and their counselors primarily communicate by exchanging audio, video, and text messages, allowing all parties to share their thoughts and get feedback from anywhere, at any time. As a full-service telehealth platform, MDLive partners with many major health insurance providers in the U. E-Therapy Cafe offers multiple short-term plans, including 3, 5, or 8 sessions.

For some couples, relationship coaching is a better approach than therapy. Relationship Hero offers an intensive, guided program deed to help couples get the most out of their relationship. When it came to selecting our list of the top online relationship counseling providers, we focused on platforms that are accessible, flexible, and employ well-trained, competent therapists, counselors, and coaches who can give clients the quality of care they deserve.

Many couples turn to online relationship counseling because it is more convenient and discreet to see a therapist from the comfort of their own home.

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We looked for online relationship counseling platforms that offer multiple communication methods, including video chats, phone calls, text or messaging, and live chat, so couples have the flexibility to choose the communication mode that works best for them. To ensure that users would be able to find the ideal therapist to work with, we sought online relationship counseling platforms that employ different types of providers, including therapists, psychologists, counselors, and coaches, with different credentials and areas of expertise. Adding relationship counseling to what may already be a jam-packed schedule can be challenging.

Therefore, one of our criteria was that online counseling platforms offer clients flexible options, including asynchronous communications via text, audio, or video messaging, and self-guided programs that can be done on their own time, as well as live appointments during evening and weekend hours.

For couples that want an expert-deed, research-backed approach to relationship counseling, Our Relationship is worth considering. Developed by two psychologists and tested in five nationwide studies with thousands of participants, the Our Relationship approach focuses on giving couples effective tools and resources to help them improve their communication and regain intimacy and trust.

To do this, Our Relationship offers online self-help programs for opposite-gender and same-gender couples, as well as individuals. These programs, which generally take weeks to complete, include videos, activities, and exercises that are deed to help couples better understand the issues that they are having, and develop new skills and ways of addressing and resolving those issues.

Participants have the option of completing the program with or without a coach. Those that opt for the coaching option get four minute video chat sessions with their coach, which can be used at any time during the course of the program. Appointments are available during daytime, evening, and weekend hours. While all Our Relationship coaches are trained in various areas of psychology and therapy, clients should note that they are not d therapists. What Patients Are Saying Many couples who sought counseling from Our Relationship found that the platform helped more than other types of therapy.

However, I was pleasantly surprised by how much I learned about both of us and our relationship. An in-person practice with locations in California, Colorado, and Arkansas, Growing Self Counseling and Coaching also offers many types of therapy online, including marriage counseling, couples therapy, and premarital counseling.

Premarital counseling focuses on creating agreements around topics like parenting, finances, and priorities; creating a strong emotional foundation, and identifying any potential points of conflict prior to the marriage. Other types of relationship therapy offered by Growing Self include marriage counseling, couples therapy, relationship coaching, and dating coaching.

Therapists practice evidence-based couples counseling and are highly trained with specialized education in couples and family therapy. What Patients Are Saying Growing Self Counseling and Coaching clients appreciate that the platform makes it convenient for them to get the help they need.

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Generally, relationship therapy is based on partners working together with a therapist. However, in situations where one partner is unwilling or unable to participate in therapy, it can still be beneficial for the other person in the relationship to seek counseling. BetterHelp is an online therapy platform that can help individuals address issues that may be affecting their relationship, including trauma, self-esteem, anger, conflict management, and more. During the -up process, clients complete a brief questionnaire about their history, the issues they are seeking to address, and any preferences they have for their therapist.

Once BetterHelp matches clients with a therapist, they communicate via synchronous sessions, held via phone calls, video chats, or live messaging. BetterHelp also lets clients and their therapists exchange unlimited messages in a secure chat room, so help and guidance are accessible in between regularly scheduled sessions. Clients can access BetterHelp through their website, or via their mobile app, which is available for iOS and Android. Clients are billed on a monthly basis.

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They also offer discounts for referrals and through promo codes. Also having an outlet to just message someone can be beneficial.

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Choosing to pursue relationship counseling, or deciding if online versus in-person therapy is right for you and your partner can be challenging. Couples Learn helps make the process a little easier, with a free minute consultation that gives potential clients a sneak peek at what the process of online relationship counseling is like. For those that decide to pursue counseling with Couples Learn, there are three types of services available — online couples therapy, online individual therapy, and online premarital counseling.

Couples seeking premarital counseling through Couples Learn will get help establishing priorities and goals related to finances, kids, sex, and more. Single clients can pursue therapy through Couples Learn to develop skills for forming healthy relationships, while those in relationships can use individual therapy if their partner is unwilling or unable to them. This California-based practice has three therapists on staff, including d marriage and family therapists, and d clinical psychologists.

Clients can select the therapist with whom they want to work, based on their availability. All online appointments are conducted via video chat. Clients do not need to be in the same physical location to meet with their Couples Learn therapist.

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Appointments through Couples Learn are available during daytime, evening, and weekend hours. What Patients Are Saying Clients praise Couples Learn for providing professional, insightful help with a variety of relationship issues. I highly recommend [Couples Learn] to anyone looking to strengthen their partnership. The Relationship Suite is a New York-based private practice that offers in-person therapy as well as online counseling and a relationship tool kit that couples can use on their own or in conjunction with therapy.

All Relationship Suite online counseling sessions are conducted via a HIPAA-compliant video platform, so clients do not need to be in the same location to meet with their therapist. The Relationship Suite offers evening and weekend appointments, to help clients fit their sessions into busy schedules. For couples that want to work on their relationship issues without the support of a counselor, The Relationship Suite also offers the Relationship Tool Kit. This self-guided program includes audio recordings, lessons, and advice on how to address issues within the relationship, and develop new strategies for healthier communication and conflict resolution.

You will understand what gets in the way of having a fulfilling relationship. ReGain is a sister company of BetterHelp that focuses specifically on relationship counseling. Clients can use this platform either as a couple or individually to get assistance addressing common relationship issues like communication trust, intimacy, conflict, and more. Clients start the process by answering initial questions about their relationship, the issues they want to address, and what their counselor preferences are.

ReGain gives clients the option of ing up as a couple from the start, or starting individual therapy and inviting their partner to at a later time. If couples are participating in therapy together, they will share a tin which all written communication is visible to both partners as well as the therapist. However, customers should be aware that currently, the ReGain platform does not support three-way calls, so couples must be in the same location for their live sessions. ReGain does not accept insurance for its services.

What Patients Are Saying ReGain clients like this app for providing quality counseling in a flexible format. I have seen improvement in my relationship since using ReGain. For couples with busy schedules who may find it difficult to schedule t therapy sessions, Talkspace offers a convenient alternative. This platform delivers therapy through unlimited text, audio, and video messaging, which allows clients and therapists to communicate when and how is most convenient for them, and get support when they need it most.

Talkspace has a roster of 5, d therapists who represent a variety of different approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, Mindfulness, and more. This information is used to match them with the most appropriate therapist.

One of the perks of Talkspace is that they partner with a of health insurance providers, such as Cigna and Humana, to give employees access to care through their mental or behavioral health benefits. Therefore, clients whose employers partner with Talkspace may be able to use their health insurance benefits to cover their therapy costs.

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What Patients Are Saying Talkspace clients praise the site for giving them a convenient option for getting the counseling they need. MDLive is unique on our list in that it is a full-service telehealth platform that offers mental health care in addition to medical and dermatology services. Appointments for new users are typically available within a few days of ing up. In addition to mental health care, an MDLive membership gives users access to on-demand care for urgent medical needs like colds, fevers, pinkeye, and more, as well as dermatologists who can treat rashes, acne, and other basic skincare needs.

What Patients Are Saying MDLive clients overwhelmingly report having positive experiences with the services they receive through this platform. E-Therapy Cafe was founded as a secure, user-friendly platform that would give people access to quality, compassionate counseling regardless of their location. E-Therapy Cafe offers four different plans for relationship counseling. Although clients can renew their subscriptions, these packages may make E-Therapy Cafe an ideal option for couples who need a short-term solution to help them through a rough patch in their relationship.

Clients should also note that subscriptions expire 30 days after purchase, and any unused sessions do not roll over. Regardless of whether clients pay as they go or choose a subscription plan, they have the option of communicating with their counselor via minute video or live chats, or e-journal messaging. Clients can mix-and-match session types, based on their needs and schedule. Relationship Hero differs slightly from the other services on our list, in that they offer relationship coaching, which is not the same thing as relationship counseling.

Both approaches focus on helping couples achieve their goals for healthier, more satisfying relationships, although the methods by which they achieve those outcomes vary somewhat. Coaching services like Relationship Hero help clients by providing practical advice that can be applied right away, while therapeutic approaches are more rooted in psychology. While relationship coaching cannot help clients address underlying mental health conditions that may be affecting their relationships, it can teach couples new strategies for dealing with conflict, communication, trust, and other common relationship challenges.

This allows clients to work on their skills and get help whenever they need it, regardless of location. What Patients Are Saying Relationship Hero clients praise the platform for helping them achieve new insights about their relationships.

Relationship counseling, also known as couples therapy or marriage counseling, is an area of psychotherapy that specifically focuses on helping individuals in romantic partnerships improve those relationships. Couples can pursue relationship counseling at any point in a relationship, whether they are dating, engaged, or married. Couples can use relationship counseling to address a wide range of interpersonal issues, including managing and resolving conflicts, improving communication, rebuilding trust after infidelity or other betrayals, aligning priorities and values, making decisions, and more.

With online relationship therapy, couples will communicate with their counselor synchronously, via live sessions conducted via phone or video, or asynchronously, via texts, s, audio, or video messages. Research into the effectiveness of online relationship counseling is limited. According to a study published in January in Frontiers in Psychology, couples who participated in online relationship counseling reported having a positive experience, and that they felt like they were effectively able to connect with their therapist via a video conferencing platform.

Other studies have shown that online platforms are an effective means of providing therapy to individuals, especially if they may not be able to access counseling through more traditional outlets. Being able to speak to a counselor from any location means this is also an option for long-distance couples. Talking to a counselor from the privacy of their own home may make couples feel more comfortable seeking help, and they may find it easier to open up in a familiar space.

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