Bored people person

Added: Dannie Meyer - Date: 22.09.2021 15:08 - Views: 37511 - Clicks: 8945

Eager volunteers visiting her lab may be asked to carry out less-than-thrilling chores like copying out lengthy lists of telephone s. They mostly tolerate the task politely, she says, but their shuffling bottoms and regular yawns prove they are hardly relishing the experience. So far, she is one of the few psychologists to have forayed into such mind-numbing territories.

After all, admitting that you study boredom might itself sound a bit, well, boring — but that is far from the truth. Boredom, it turns out, can be a dangerous and disruptive state of mind that damages your health — and even cuts years off your lifespan. Bored to death.

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But perhaps because of its prevalence in our lives, scientists had been slow to explore the sensation. Yet as Eastwood set about exploring the reasons for boredom, he found that there are two distinct types of personality that tend to suffer from ennui, and neither are particularly dull themselves.

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Boredom often goes with a naturally impulsive mindset among people who are constantly looking for new experiences. The second kind of bored people have almost exactly the opposite problem; the world is a fearful place, and so they shut themselves away and try not to step outside their comfort zone. Tedium can push you to self-destruction Thinkstock.

Without boredom, humans would not have the taste for adventure and exploration that makes us unique Thinkstock. Fiddling with your smartphone may relieve your immediate tedium but it can't solve longer-term ennui Thinkstock.

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Share this story on Facebookor message us on Twitter. In Depth Psychology. Psychology: Why boredom is bad Share using .

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By David Robson 22nd December Almost from the very beginning, it became clear that either of these states could push people to harm themselves; a proneness to boredom was linked to a tendency to smoke, drink too much, and take drugs. Indeed, in one study boredom was the single biggest predictor of alcohol, cigarette and cannabis use among a group of South African teenagers. The overall effect of boredom on your life expectancy could be drastic, too.

That is something of a puzzle for evolutionary psychologists. Emotions should evolve for our benefit — not to push us to self-destruction.

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Feelings like fear help us avoid danger, after all, while sadness might help prevent future mistakes. So, if true, what does boredom achieve? Reviewing the evidence so far, Lench suspects that it lies behind one of our most important traits — curiosity. Boredom, she says, stops us ploughing the same old furrow, and pushes us to try to seek new goals or explore new territories or ideas.

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That search for an escape could sometimes push us to take risks that eventually hurt us. One team simply left subjects by themselves in a room for 15 minutes with a button that allowed them to give themselves an electric shock on the ankle; many did indeed elect to give themself the brief buzz of pain, seemingly because it was the only way to break up the tedium.

Perhaps the same search for an escape explains why bored people turn to unhealthy behaviours — but the upside is that it can also increase innovation. Returning to those people mindlessly copying out telephone s, Mann has found that their ennui boosted their performance standard tests of creativity — such as finding innovative uses for everyday objects. She suspects the tedium encouraged their minds to wander, which le to more associative and creative ways of thinking. We can get out of the box and think in different ways.

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Embracing tedium Given this benefit, Mann thinks we should try not to fear boredom when it hits us. For instance, simply looking for instant gratification on a smartphone or tablet may be counter-productive, he thinks.

That puts us on a kind of treadmill, he says — we keep on expecting quicker and easier ways to revive our curiosity. His work, for instance, has shown that priming people to feel their lives have a greater purpose and meaning tends to make them less bored during subsequent tests. Although our feelings of tedium during a work meeting or family gathering might seem superficial annoyances, they could therefore be a symptom of a deeper existential crisis and need for fulfilment that extends far beyond immediate circumstances.

As we enter the New Year, that could be as good a reason as any to re-evaluate your life, what you are trying to achieve with it, and to rethink what you actually mean when you say you are bored. Around the BBC.

Bored people person

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